From February to April 2022, we had challengers across Australia at 11 health clubs, journey to a better place in their health and fitness journey.
We have over 1000 entries competing for the national jackpot of $1000 cash as well as a free 12-month membership for individual club winners.
Congratulations to our National female winner, Kylie from Essendon (from our very own gym at Windy Hill!) who lost 9.0kg and 6.9% in body fat and our National male winner, Stephen who lost 12.1kg and 3.1% in body fat! Here’s what they had to say about their journey.
Stephen: The challenge encouraged me to focus on my diet and the group classes really helped increase my fitness. I feel I have much more energy to keep up with my kids and have fun with them. I have never stuck out anything like this before and I am blown away with my results. I have lost 12kgs in just 8 weeks and I am so happy with that I am going to keep up my new healthy lifestyle habits.
Kylie: In mid-Jan 2022 I was 20kg overweight and decided it was time to move it. With no exercise in over 10 years I started gently with some classes, and worked out a weights program. The challenge came along at the right time because I’d already lost 5kgs and was keen to smash out the rest. It’s given me good drive, focus and determination. I cut out all bread, sugar and alcohol and reduced my daily calories. I’m now down 15kgs and 2 dress sizes, feeling fantastic and have tons of energy to keep burning.
Check out Kylie’s before and after below!
A huge shout out to our site winners who won a free 12-month membership:
Daniel, our overall male winner who lost over 5 kilos and 3.0% in body fat and Kylie who was the national overall winner.
Hear from Daniel below:
“For me it was committing to a minimum of 4 sessions per week, made up of FX30 classes, swimming and free weight/gym sessions. Being mindful of my food intake during the weekdays but still letting my hair down over the weekends. The support from Lou and Chris was fantastic. I have lost approx 6.5kgs over the 8 weeks and feel so much healthier physically and mentally.”
Congratulations to all our members who participated in the challenge!
This is the first chapter of your new journey.
Take what you have learned from the challenge and continue to apply it to your new lifestyle.
