Meet the Trainers - MP Health

06 Feb 2020
By Windy Hill Fitness Centre
Health & Fitness Health & Fitness, Personal Training

 

Michaela Peterlin:


Bio 
As the Founder and Director of MP Fitness, I feed my passion for fitness and health every day. For 15 years, I have helped teach people the joy and satisfaction of movement – watching them grow in confidence and control both physically and mentally. I believe a healthy body means a healthy mind. Your mind and body should develop simultaneously, and a harmonious relationship between them builds both strength and resilience. 

Qualifications/ Achievements:

  • Bsc in Human Movement Sciences
  • Diploma in Nutritional Therapy 
  • International volleyball coaching (FIVB)
  • Skiing, swimming and athletic coaching
  • Diploma in Training and Assessment 
     

 

Specialisations

  • Power and strength training 
  • Pre-skiing training
  • Post-injury and rehabilitation training 
  • Functional dynamic and postural training


Work experience

  • 2005 – Today:  Performance coach and Director of MP Fitness and Health 
  • Personal trainer
  •  Skiing, volleyball, swimming and athletic Coach/instructor
  •  Physical Education Teacher
  • University Researcher for Juniors Trajectory Development 
  • Italian and European champion Skier 


Interests:

  • Fitness and nutrition 
  • Beach volleyball (competitive)
  • Cooking
  • Family and Friends 



Matthew Wilcocks

Bio:

I am a passionate trainer and university qualified Nutritionist currently finishing my Bachelor of Exercise and Sports Science. I can offer you evidence-based nutritional advice. I am ready to work with you to set SMART goals and get you achieving your desired outcomes. I will make your journey to health and fitness enjoyable and challenging. 

“Investing in exercise and nutrition is like investing in your super- you may not see the results now, but you’ll thank yourself later”

 

Qualifications/achievements:

  • Certificate IV in Personal Training (EFit Academy, 2019)
  • Currently completing a Bachelor of Exercise and Sports Science (Deakin University, 2019)
  • Bachelor of Human Nutrition (La Trobe University, 2015)
  • Volunteer S&C coach with Cricket Victoria (2018, 2019)
  • Current Premier Division Football Player (Eastern Football League)
  • Former Premier League Cricket Player (Dandenong, Northcote)
  • Represented Cricket Victoria in Under 19’s Australian Championship (2012)
  • Previous member of Cricket Victoria’s Performance Academy (Fast Bowler, 2011-2015)

Specialties:

  • Strength and Conditioning 
  • Nutritional advice
  • Injury prevention and management
  • Person-centred coaching
  • Non-judgemental, health and wellbeing approach

To book in with MP health please visit their website below:

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