News

Ange is a vibrant part of the Windy Hill Fitness Centre community, balancing life as a mum, a business owner, and a committed gym goer.

When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or

June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,

Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment

Honouring Reconciliation Week at Windy Hill Fitness Centre At Windy Hill Fitness Centre, we proudly acknowledge and honour the rich histories, cultures, and contributions of

From Stressed to Strong: A 4-Week Plan for Mind-Body Wellness By Chris Pearce, National Health Club Manager – BlueFit Health Club Physical activity is a

As we embrace Mindful May, there’s no better time to focus on wellness practices that nurture both the body and mind. At Windy Hill Fitness

Delivered on-site at the NEC Hangar, the Essendon Education Academy offers a unique, Dual Diploma of Business (BSB50120) and Diploma of Leadership and Management (BSB50420),