With cardio, strength and free weights equipment combined with qualified staff to assist members, our Health Club will do wonders for your health and fitness.
Whether you're just kicking off your exercise plan or maintaining an already high level of fitness, our staff, programs and services will help keep you motivated and on track.
Health Club Program & Services
- Variety of cardio equipment
- Large range of pin-loaded, free weight and boxing equipment
- Qualified Gym Instructors
- Tailored fitness programs based on your needs
- 6 week transformation challenges
- Nutrition support
- Myzone Technology
An allied health professional can provide safe and effective exercise interventions for people with medical conditions, injuries or disabilities.
We offer a huge range of both land and aquatic group fitness classes each week ranging from high-intensity sessions to crowd favourites like Body Pump, Yoga and Pilates.
Give yourself the best chance to achieve RESULTS with one of Windy Hill's dedicated, professional Personal Trainers. An investment in your health will pay dividends for a lifetime!