Michela believes that the key to achieving good health is dependent on achieving balance. Training, nutrition, recovery and one's mental outlook need to be at optimum levels for anyone to achieve their potential.
“Power is nothing without control”
- Personal Trainer - Windy Hill Fitness Centre
- Health & Fitness Manager & Personal Trainer - Fitness & Wellness Inside (Italy)
- Athletic Preparation Coach & Personal Trainer - Il Movimento (Italy)
- Personal Trainer - Arena Fitness
- Athletic Conditioning
- Weight loss
- Older Adults
Qualifications:Bsc in Human Movement Sciences
Diploma in Nutritional Therapy
International Volleyball coaching (FIVB)
Skiing ,Swimming and Athletic coaching
Diploma in training and assessment
Chronic Pain Specialist
Specialties Area:Power and Strength Training
Pre Skiing Training
Pre Injury and Rehabilitation training
Functional dynamic And Postural training
Work experience :Performance Coach
Skiing ,Volleyball, swimming and tennis Coach/instructor
Physical Education Teacher
University Researcher for Juniors Trajectory Development
Interests:Fitness and Nutrition
Beach volleyball (Competitive)
Family and Friends
Philosophy:"My passion is to teach people the joy of movement, the feeling of controlling one's own body and building confidence so you can adapt yourself to handle any physical situation.
I believe that your mind and body should develop simultaneously, and that a harmonious relationship between them will make us stronger while being conscious about the decisions we make"
For more information please visit Michelas' website.