Day: June 30, 2025

STUDENT SPOTLIGHT: MEET NAM! cover
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STUDENT SPOTLIGHT: MEET NAM!

In recognition of World Drowning Prevention Day on Thursday 25th July, we’re proud to highlight one of our dedicated swimmers here at Windy Hill Fitness

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GROUP FITNESS SPOTLIGHT: SPIN cover
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GROUP FITNESS SPOTLIGHT: SPIN

A High-Energy Ride That Delivers Results Looking for a cardio workout that’s low impact, high energy, and guaranteed to leave you feeling stronger and more

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ESSENTIAL WATER SAFETY TIPS cover
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ESSENTIAL WATER SAFETY TIPS

Staying safe in and around water Drowning remains one of the leading causes of accidental death worldwide and heartbreakingly, many of these tragedies are preventable.

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