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Group Fitness Timetable

 

All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Booking currently only available for members. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand. 

  1. Download the app here
  2. Login using your credentials.
  3. Scroll down to find the timetable tile.
  4. Select ‘See all’ to view the daily schedule.
  5. You can click on the class image to find out more about the session.
  6. Click ‘Book’ beside your desired class to book straight in.
  7. To cancel your booking, click “delete booking”.
  8. Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.

If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.

HOLIDAY TIMETABLE

Click here to download.

GROUP FITNESS CLASS DESCRIPTIONS

Class Name / Intensity Description Duration
Aqua
(Low – Moderate)
A great interval workout for anyone using minimum impact to develop strength and fitness. Burn and unbelievable amount of calories. 45 mins – 1 hour
Fit & Fabulous
(Low – Moderate)
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. 45 mins – 1 hour
FX30
(High)
30 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes 30 mins
Les Mills Body Attack
(High)
BODY ATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. The class combines athletic movements like running, lunging and jumping with strength exercises. 55 mins
LesMills Body Combat
(Moderate – High)
Pre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels. 55 mins
LesMills Body Pump
(Moderate)
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels. 55 mins
Pilates
(Moderate – High)
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels. 45 mins – 1 hour
Sculpt
(Moderate)
A moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels. 30 mins – 1 hour
Spin
(High)
An indoor cycling class set to the rhythm of motivating music. 45 mins – 1 hour
Step
(High)
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. … In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. 45 mins – 1 hour
Yoga
(Low – Moderate)
Combination of gentle movement/poses that will help develop flexibility, range of movement & create balance between your body and mind. Suitable for the elderly participant. 45 mins – 1 hour
Zumba
(Low – Moderate)
ZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat. 45 mins – 1 hour