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INTRODUCING PWRX

INTRODUCING PWRX cover

Introducing our brand new PWRX group fitness class.

Are you seeking a class that builds foundational strength?

Look no further! Our team is excited to introduce our brand new class, PWRX!

Running two days a week, PWRX is a class designed to help you build overall strength with our compound moves involving barbells, dumbbells and bodyweight exercises.

This 30 minute session is designed to build lean muscle and protect our body from injuries. Increase your capacity to lift as you learn to move with correct form.

Join our team as they conquer the new class in the functional training room!

VIEW GROUP FITNESS TIMETABLE

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