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SUMMER BODIES ARE BUILT IN WINTER
Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong
30/06/2025
Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong
“Anyone Can Drown, But No One Should” Friday 25th July marks World Drowning Prevention Day, a timely reminder of the importance of water safety and
Become a Community Partner This August! Are you connected with a local school, sporting club, or charity organisation that could benefit from becoming a Community
From 6th – 13th July 2025, Australians will come together to celebrate NAIDOC Week, recognising the history, culture, and achievements of Aboriginal and Torres Strait
Windy Hill Fitness Centre is proud to serve as an essential community hub, inspiring activity and engagement among thousands of local residents through a diverse
As the King’s Birthday Public Holiday approaches on the 9th of June, there will be some amendments to our facility operating hours. Facility/ Aquatics Windy
We’re lucky to have a gym that overlooks Windy Hill Oval, giving us front-row views of the action while we train! While some upcoming VFLW
Ange is a vibrant part of the Windy Hill Fitness Centre community, balancing life as a mum, a business owner, and a committed gym goer.
When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or
June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional