Fitness
Stretches To Do Before & After Training
The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A
11/05/2021
The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A
As the upcoming months begin to get colder and we enter into the winter season, it’s important that we are dressed appropriately for the weather
We don’t often associate beach days and time at the pool with winter but our cooler months are when we need to be extra vigilant
We’d love to get your feedback! At BlueFit we strive to provide the best possible service to the community and our customers. In order to
Each month, BlueFit Swimming at Windy Hill will be awarding one student with swimmer of the month with an ice block from Proud and Punch!
Make mum number one this Mother’s Day with a 30-day gym membership for only $39! Our health club memberships give you full access to the
Join our facility in April and receive 4 weeks FREE! Maintaining your fitness is important for stress relief, mood improvement, your immune system, your overall
Between April 26th and September 4th 2021, our swim school has an exciting journey for our students to join in on, Bluey’s Swimming Adventure! Weeks
Thank you to everyone who participated in our Pyjama themed Water Safety Week for our BlueFit Swimming students! The week consisted of real-life possible scenarios
We had so much fun during our inaugural Bluey’s Big Race at Windy Hill Fitness Centre in April! We had students from all levels and
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